Prenatal Services at the Kula
Pregnancy is a process of the body shifting, moving, and, essentially, becoming a completely different body. Our services are intended to help ease those transitions from experienced practitioners. Taking care of your health is vital the health of your baby. By reducing your stress levels, increasing your flexibility where you need, staying strong where you become weak, and keeping your energy flowing are all important aspects to a happy delivery and a happy baby.
Ananda Kula strives to provide the best for you and your family. We offer:
Prenatal Massage
Relax with a prenatal massage. We arrange the massage table with special wedged pillows, creating a safe and comfortable massage experience. Our therapists work with your body to remove stress and tension in the body and within your mind. Regular prenatal massage can help ease the stress of pregnancy and delivery.
Prenatal Yoga
Join us every Friday evening for Prenatal Yoga. Prepare your body for birth through asana and breath control. Birth is one of the most physically demanding experiences a woman will go through. By having prepared through a dedicated prenatal practice, the body is more ready to go through the process of labor and delivery.
Prenatal Acupuncture
Acupuncture can help a number of issues in the body, including a number of prenatal symptoms. Decreasing stress, preparing the body, and making sure that the flow of energy is moving throughout the body is vital to health. Our acupuncturists are trained in the art of acupuncture for pregnancy.
Induction through Acupuncture
For women who go beyond their 40th week of pregnancy, doctors will begin to discuss the option of a C-section or serious drugs to induce the pregnancy. Our acupuncture induction is a safe, natural alternative to drugs or surgery. If you’re a woman who wants a natural delivery beyond your 40th week, this is a great alternative.
Postpartum Pilates
The birthing process can be physically demanding and change a woman’s body. Postpartum Pilates is a focused approach to the body bringing a woman’s body into balance, developing core strength, and facilitating the healing process.