Ananda Kula seeks to create a space for nurturing community; a place where everyone can feel at home. Our intention is to create a space for positive change, personal and communal.
Thank you for being part of our blissful community.
A simple task: connect breath with the body. The guides: pranayama, dristi, bandha, chanting, prayer. The goal: a more realized version of yourself. Come explore you.
Strengthen, tone, rehabilitate, and live efficiently. Pilates is an exact science of the body. Our circuit Pilates programs are set in our fully-functioning Pilates machine studio.
Our brains learn to cope with the physical pain within our body. Come explore a wide variety of holistic therapies and attain optimal vibrance. Acupuncture, massage, reiki, reflexology, and a number of other modalities.
May 17th, 2012
Yesterday, I was at a local health fair. There were the usual health fair people in attendance: gyms, Zumba, health care and insurance companies. I always feel a bit out-of-place and lost in the world when I look at all of the people that are promoting the word ‘health.’ I used to get upset and [...]
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