Ananda Kula seeks to create a space for nurturing community; a place where everyone can feel at home. Our intention is to create a space for positive change, personal and communal.
Thank you for being part of our blissful community.
A simple task: connect breath with the body. The guides: pranayama, dristi, bandha, chanting, prayer. The goal: a more realized version of yourself. Come explore you.
Strengthen, tone, rehabilitate, and live efficiently. Pilates is an exact science of the body. Our circuit Pilates programs are set in our fully-functioning Pilates machine studio.
Our brains learn to cope with the physical pain within our body. Come explore a wide variety of holistic therapies and attain optimal vibrance. Acupuncture, massage, reiki, reflexology, and a number of other modalities.
January 20th, 2012
Last week, I got really sick. Not that little, “I’ve got a cough bug;” I had an infection in my gums. It made my face swollen, gums enlarge, made my face hurt from my mandible to my eye ball, it gave me a fever with chills and hot flashes. A strange and unusual trip for [...]
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