Services
Yoga
A simple task: connect breath with the body. The guides: pranayama, dristi, bandha, chanting, prayer. The goal: a more realized version of yourself. Come explore you.
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Pilates
Strengthen, tone, rehabilitate, and live efficiently. Pilates is an exact science of the body. Our circuit Pilates programs are set in our fully-functioning Pilates machine studio.
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Holistic Health
Our brains learn to cope with the physical pain within our body. Come explore a wide variety of holistic therapies and attain optimal vibrance. Acupuncture, massage, reiki, reflexology, and a number of other modalities.
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Recent News
January 20th, 2012
Last week, I got really sick. Not that little, “I’ve got a cough bug;” I had an infection in my gums. It made my face swollen, gums enlarge, made my face hurt from my mandible to my eye ball, it gave me a fever with chills and hot flashes. A strange and unusual trip for [...]
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