Ananda Kula seeks to create a space for nurturing community; a place where everyone can feel at home. Our intention is to create a space for positive change, personal and communal.
Thank you for being part of our blissful community.
A simple task: connect breath with the body. The guides: pranayama, dristi, bandha, chanting, prayer. The goal: a more realized version of yourself. Come explore you.
Strengthen, tone, rehabilitate, and live efficiently. Pilates is an exact science of the body. Our circuit Pilates programs are set in our fully-functioning Pilates machine studio.
Our brains learn to cope with the physical pain within our body. Come explore a wide variety of holistic therapies and attain optimal vibrance. Acupuncture, massage, reiki, reflexology, and a number of other modalities.
February 17th, 2012
What do cat lovers, Cajun cooks & vampire hunters all have in common? They all have herbal remedies close at hand and probably don’t even realize it! Did you know that just a few drops of catnip tea will calm and sooth a colicky baby? And cayenne pepper is an impressive analgesic and can even [...]
">Read More