Ananda Kula seeks to create a space for nurturing community; a place where everyone can feel at home. Our intention is to create a space for positive change, personal and communal.
Thank you for being part of our blissful community.
A simple task: connect breath with the body. The guides: pranayama, dristi, bandha, chanting, prayer. The goal: a more realized version of yourself. Come explore you.
Strengthen, tone, rehabilitate, and live efficiently. Pilates is an exact science of the body. Our circuit Pilates programs are set in our fully-functioning Pilates machine studio.
Our brains learn to cope with the physical pain within our body. Come explore a wide variety of holistic therapies and attain optimal vibrance. Acupuncture, massage, reiki, reflexology, and a number of other modalities.
January 30th, 2012
There is a sign in front of a gym down the road from the studio that reads something like “New years resolutions: they go in one year and out the other”. I love this! I read it at the perfect time too – When I am teaching on new years manifestation opposed to new years [...]
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